Exercise & Outdoor Fun

a member of theMaine Adult Education Association

Original source: https://www.health.harvard.edu/media/content/images/p8_Yoga_N1711_ts494389839.jpg

Kripalu Yoga – Session 2

with Carin Sarzynski

$80 More Info

Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.

Class has begun

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Kripalu Yoga – Session 3

with Carin Sarzynski

Jan

21

January 21st to March 17th, 2020

$80 More Info

Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.

Original source: https://image.redbull.com/rbcom/052/2018-05-03/b7998d0f-6744-4e76-aa3a-bf702038cdc5/0012/0/0/0/3744/5616/1500/1/yoga-climbing.jpg

Kripalu Yoga – Session 4

with Carin Sarzynski

Mar

31

March 31st to May 26th, 2020

$80 More Info

Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.