a proud member of theMaine Adult Education Association

Contact Us

Thank you for your interest in our program. Please use the contact information below to get in touch with us. We look forward to hearing from you!

Get in Touch
(207) 384-5703
jennifer.marcus@rsu35.org

Jan

Learn medical-guided imagery skills to enhance wellness. Guided imagery sometimes called visualization meditations, or guided self-hypnosis is easy to do and learn. Health benefits include stress relief, peaceful sleep, and overall well-being. You’ll learn how to write guided imagery scripts, and tap into the mind-body connection to achieve your wellness goals. Class is via ZOOM online.

Thank you for your interest in our program. Please use the contact information below to get in touch with us. We look forward to hearing from you!

Get in Touch (207) 384-5703jennifer.marcus@rsu35.org

Get in Touch
(207) 384-5703
jennifer.marcus@rsu35.org