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Online Training and Certificates UGotClass

Marshwood Adult Education has partnered with the Learning Resource Network (LERN) to offer online certificates for business and career. All classes have ongoing enrollment – date in course …

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Jan

Learn medical-guided imagery skills to enhance wellness. Guided imagery sometimes called visualization meditations, or guided self-hypnosis is easy to do and learn. Health benefits include stress relief, peaceful sleep, and overall well-being. You’ll learn how to write guided imagery scripts, and tap into the mind-body connection to achieve your wellness goals. Class is via ZOOM online.